Category: Swimming
2010
04.30

IronMan South Africa 2010 race report

Category: Cycling, IronMan, Running, Swimming / Tags: no tag / 2 comments
2010
04.14

4 km swim done!

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2010
04.12

2 weeks to go!!

Category: Cycling, IronMan, Running, Swimming / Tags: no tag / 1 comment
2010
04.06

Easter Weekend training

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2010
03.23

Cadiz Camps Bay 2.5km open water swim

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2010
03.01

The gym tales and the annoying people there…

Category: Cycling, IronMan, Running, Swimming / Tags: no tag / 1 comment
2010
03.01

Big Bay Around the Rock 2.4km swim

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2010
02.01

WP Triathlon Champs

Category: Cycling, IronMan, Running, Swimming / Tags: no tag / 3 comments
2010
01.12

Quote of the day

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2010
01.04

2010, and the holiday that was..

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