Lactic-Haze http://www.lactic-haze.net Just one silly idiot's blog on the way to IronMan 2010 Fri, 14 May 2010 09:57:17 +0000 http://wordpress.org/?v=2.9 en hourly 1 Blisters http://www.lactic-haze.net/?p=408 http://www.lactic-haze.net/?p=408#comments Fri, 14 May 2010 09:57:17 +0000 Pieter Blaauw http://www.lactic-haze.net/?p=408 http://www.lactic-haze.net/?feed=rss2&p=408 0 IronMan Finishing Pic http://www.lactic-haze.net/?p=405 http://www.lactic-haze.net/?p=405#comments Thu, 13 May 2010 12:47:27 +0000 Pieter Blaauw http://www.lactic-haze.net/?p=405 http://www.lactic-haze.net/?feed=rss2&p=405 1 IronMan South Africa 2010 race report http://www.lactic-haze.net/?p=401 http://www.lactic-haze.net/?p=401#comments Fri, 30 Apr 2010 14:31:46 +0000 Pieter Blaauw http://www.lactic-haze.net/?p=401 http://www.lactic-haze.net/?feed=rss2&p=401 2 4 km swim done! http://www.lactic-haze.net/?p=399 http://www.lactic-haze.net/?p=399#comments Wed, 14 Apr 2010 09:05:52 +0000 Pieter Blaauw http://www.lactic-haze.net/?p=399 http://www.lactic-haze.net/?feed=rss2&p=399 0 2 weeks to go!! http://www.lactic-haze.net/?p=396 http://www.lactic-haze.net/?p=396#comments Mon, 12 Apr 2010 07:08:43 +0000 Pieter Blaauw http://www.lactic-haze.net/?p=396 http://www.lactic-haze.net/?feed=rss2&p=396 1 Easter Weekend training http://www.lactic-haze.net/?p=394 http://www.lactic-haze.net/?p=394#comments Tue, 06 Apr 2010 06:13:23 +0000 Pieter Blaauw http://www.lactic-haze.net/?p=394 http://www.lactic-haze.net/?feed=rss2&p=394 0 Gastroenteritis http://www.lactic-haze.net/?p=391 http://www.lactic-haze.net/?p=391#comments Wed, 31 Mar 2010 07:05:57 +0000 Pieter Blaauw http://www.lactic-haze.net/?p=391 http://www.lactic-haze.net/?feed=rss2&p=391 0 Yet another kak day in Africa http://www.lactic-haze.net/?p=386 http://www.lactic-haze.net/?p=386#comments Wed, 24 Mar 2010 06:52:58 +0000 Pieter Blaauw http://www.lactic-haze.net/?p=386 http://www.lactic-haze.net/?feed=rss2&p=386 0 Cadiz Camps Bay 2.5km open water swim http://www.lactic-haze.net/?p=380 http://www.lactic-haze.net/?p=380#comments Tue, 23 Mar 2010 07:36:27 +0000 Pieter Blaauw http://www.lactic-haze.net/?p=380 http://www.lactic-haze.net/?feed=rss2&p=380 0 Argus Cycle Tour (with a difference) http://www.lactic-haze.net/?p=373 http://www.lactic-haze.net/?p=373#comments Mon, 15 Mar 2010 08:06:32 +0000 Pieter Blaauw http://www.lactic-haze.net/?p=373 http://www.lactic-haze.net/?feed=rss2&p=373 1