Lactic-Haze

I’m back at work today, and thought, instead of typing a long boring string of text, I would just sum my holiday up in some pictures.

Swimming at Silvermine:

Running the Mitchells Brewery 10km:

Cycling…a lot! Road and MTB:

…and now it’s back to routine of working, swimming, cycling and running as I prepare for IronMan 2010 in less than four months time. I am shit scared!